A doula is someone who provides informational, emotional, and physical support through pregnancy, birth, and the postpartum period.

Triangle Doulas of Color is passionate about supporting women and families with love and empowerment.

Each pregnancy, birth, and baby are different.

Doulas serve as a resource for informational support as you explore your options to make informed decisions regarding your care.

We offer emotional support to encourage, empower, and embrace you through any challenges along the way.

We provide physical support through the labor process, giving guidance as you work with your body to birth your baby.

Research shows that women who used doulas overall had shorter labors with fewer complications and less medical intervention.

Those women were also more likely to report their birth as a

positive experience and had greater success with breastfeeding.

Continuous labor support provided by a doula may improve outcomes for mothers and babies.